Yes. We offer in person therapy at our Ontario, California office for teens ages 12+ and adults. Online therapy is also available throughout California.

Yes. We offer secure online therapy for teens ages 12+ and adults located anywhere in California. You can choose in person therapy in Ontario or online sessions based on what works best for you.

We currently accept Aetna, Blue Shield of California, and UnitedHealthcare. Coverage and out of pocket costs vary by plan. We can help verify your benefits before your first appointment.

Yes. We provide therapy for teens ages 12 and older. We support teens with anxiety, stress, school pressure, self esteem, relationships, life transitions, and other challenges they may be facing.

We support teens and adults with anxiety, depression, trauma, stress, burnout, life transitions, relationship concerns, self esteem, and feeling overwhelmed. Therapy is personalized to your individual needs and goals.

The free 15 minute consultation is a chance to briefly discuss what brings you to therapy, ask questions, and learn more about how we can support you. It also gives us an opportunity to see whether Aguilar Counseling & Wellness may be a good fit for your needs.

Your first session is an opportunity to get comfortable, talk about what brings you to therapy, and discuss what you would like to work on. Together, we’ll begin identifying your goals and creating a plan for therapy that fits your needs.

Most clients begin with weekly sessions to build consistency and momentum. The frequency of therapy may change over time based on your needs, goals, progress, and availability.

Yes. Your privacy is important to us, and therapy is confidential. There are certain situations where therapists are legally required to disclose information, such as concerns about safety or suspected abuse. These limits to confidentiality will be reviewed with you before therapy begins.

We use evidence based approaches including Cognitive Behavioral Therapy, EMDR therapy, and trauma informed care. Your therapy is personalized based on your needs, goals, and what works best for you.

Start by scheduling a free 15 minute consultation. We’ll answer your questions, discuss what you’re looking for, and help you determine the next step. If we’re a good fit, we’ll schedule your first therapy session.